A refined, feel-good class designed for parents and their little ones to move together. Heart is Full ; Mommy and Me class blends gentle core reconnection, postural strength and low impact sculpt with baby-friendly pacing. Think breath, alignment and a steady rhythm you can drop into even on tired days. Expect supportive options, a warm community vice, and a class that leaves you feeling stronger and more like yourself, without needing childcare to show up. Class varies between mat and reformer.